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Do I Need Counseling?

I provide a FREE 15 minute initial phone consultation, so if you're unsure if you want to commit to a 45 minute individual therapy session, give me a call.

I'm happy to discuss treatment options, answer any questions you may have, and allow you to make an informed decision about what would be best for you. I look forward to hearing from you soon and joining you on your counseling journey.

Below are links to self-screenings for some of the most common mental health concerns.

These screenings are designed to help you determine if you have common symptoms of a disorder, not to diagnosis or label yourself in any way.

-Kelly Shanley Intriligator, LMHC, MA

Do I Need Counseling?

Psychological Tests and Quizzes

By John M. Grohol, Psy.D.


All of the quizzes offered below are free and most have been scientifically reviewed. They are instantly and automatically scored once completed, giving you immediate results. You can also store your scores, to help you track your progress over time.

Want to learn more about psychological testing?

Disorders and Symptoms

Adult ADD Screening Test

For helping to determine whether you have symptoms commonly associated with adult attention deficit disorder (ADHD/ADD).


QUICK Adult ADHD Screening Test

For helping to determine whether you have symptoms commonly associated with adult attention deficit disorder (ADHD/ADD). This is a quick, 6 question quiz.


Anxiety Screening Test

For helping to determine whether you have symptoms commonly associated with an anxiety disorder, such as panic disorder or generalized anxiety disorder.


QUICK Anxiety Test

For helping to determine whether you have symptoms commonly associated with an anxiety disorder, such as panic disorder or generalized anxiety disorder. This is a quick, 7 question quiz.


Autism / Asperger's Test

For helping to determine whether you have symptoms commonly associated with an autism spectrum disorder, such as autism or Asperger's.


Bipolar Screening Test

For helping to determine whether you have symptoms commonly associated with bipolar disorder, also known as manic-depression.


QUICK Depression Test

For helping to determine whether you have symptoms commonly associated with depression.


Depression Test

For helping to determine whether you have symptoms commonly associated with depression, and to track your depressive feelings over time.


Mania Test

For helping to determine whether you have symptoms commonly associated with a manic episode (or mania, a part of bipolar disorder), and to track your manic feelings over time. Also, consider taking the Bipolar Screening Quiz.


Mood Tracker

Track your emotions over time -- every day or once a week -- and get immediate, actionable results.


Eating Disorder Screening Test

A quick, 5-question screen for helping to determine whether you have symptoms commonly associated with an eating disorder, such as anorexia or bulimia.


Eating Attitudes Test (EAT-26)

A more in-depth, 32-question quiz for helping to determine whether you have symptoms commonly associated with an eating disorder, such as anorexia or bulimia.


OCD Screening Test

For helping to determine whether you have symptoms commonly associated with adult obsessive-compulsive disorder (OCD).


PTSD Screening Quiz for Child Injury

For helping to determine whether you or your child have symptoms commonly associated with posttraumatic stress disorder (PTSD).


Schizophrenia Screening Test

For helping to determine whether you have symptoms commonly associated with schizophrenia.


Do I need therapy? Quiz

A short, 12-item quiz to help you determine whether you could benefit from psychotherapy right now in your life.


Workplace Bullying Quiz
A quiz to help you determine if you may be the victim of workplace bullying.

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From: http://psychcentral.com/quizzes/


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(917) 515-0200

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